Couples in Conflict Often Do This

In this vlog, I share with you some of my thoughts on couples in conflict. I shot this video on the beach near my home, soon after a storm. The storm wiped out a lot of the old debris kind of leaving us with a new canvas. It also left in its...

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Why Taking a Time Out is Good for You

Is taking a time out from an argument when you or your loved one are worked up, a good idea? An author on a book about emotional intelligence believes emotionally intelligent people don't walk away from conflict. In this video message, I talk about what I believe is...

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A Valentine’s Day Video Message

Today is Valentine's Day and I thought I would do something a little different. Instead of writing a post, I made a short video for you. This is for anyone, regardless of their relationship status. By the way, I think everyday should be a day focused on giving and...

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How Will You Make 2018 Your Best Year Yet?

Wow! What a year!  Will you look back on 2017 as an extraordinary year? Or was it a year that was particularly challenging? A year that saw you reaching your goals or brought you closer to them? Or, did you find yourself struggling to meet even your daily tasks and/or...

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This Powerful Belief Has a Major Effect on Your Happiness

Anne (not her real name) came to see me to work on her relationship with her boyfriend and also to work on having more confidence and self-esteem. According to her, her boyfriend had all kinds of issues and did not treat her well. She thought she could "fix" him. To...

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Loving Relationships Have These Two Things in Common

In the last article, 7 Reasons Why Your Relationship Might Not Make It, I wrote about the 7 relationship skills that have a tremendous impact on your relationship. Here's a recap: Communication. Knowing how to communicate in a healthy way makes a huge difference. This...

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7 Reasons Why Your Relationship Might Not Make It

When it comes to having a happy and healthy relationship, there is all kinds of advice out there. Some advice is good, and some not so good. When it comes to advice, it is important to think about the source. There are relationship "experts" who aren't "walking their...

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What I’ve Been Up To…

Want to know one of the key factors to living your best life? Having great relationships.  Think about it: If your significant relationships with your partner, family, and/or friends aren't great, then it  affects the other parts of your life. If relationships suck-...

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The 5 Keys to Having the Relationship of Your Dreams - a video series that will amp up your love life and help you create lasting love

The Seven-Day Mental Diet by Emmet Fox (if you're familiar with Anthony Robbins, he mentions this book as being a huge help to him) 

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