20 Min Weight Loss Walking Workout for Women Over 50

20 minute weight loss walking workout for women over the age of 50!

This is a full body workout - low impact cardio fat burning walking workout to lose to help you lose weight and burn calories.

Walk at home, indoor workout for all levels of fitness. No equipment needed.

This workout is suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.

This is designed to be easy but it's effective!

You’ll have fun and get fit without having to learn any complicated choreography. This is perfect for women in our age group and for beginners. 


DISCLAIMER: Information provided in this video is of a general nature only and is for entertainment/educational purposes. I strongly recommend that you consult with your physician before beginning any exercise program. performing any of these exercises is done so at your own risk.

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