Want a low-impact, fat-burning workout in that is low-impact and great for women over 50?
This 25 minute full body workout is the perfect low-impact cardio walking workout to lose lower belly fat! Done regularly, you'll lose weight and burn calories! This is a perfect fitness workout for women over 50.
This walk at home, indoor workout is suitable for all levels of fitness. There's no equipment needed.
This is a full body workout great for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body.
This is designed to be easy, but it's still effective. You’ll have fun and get fit without having to learn any complicated choreography.
If you have any questions or video suggestions for me, please feel free to leave a comment below.
HAVE FUN | GET FIT | FEEL FANTASTIC!
DISCLAIMER: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. performing any of these exercises is done so at your own risk.