How Triangles Mess Up Your Relationships

How Triangles Mess Up Your Relationships

Triangles (not the shape but the relationship dynamic) can mess up relationships especially if you aren’t aware of what they are and what they can do.  Everyone, to some extent, has relationships that are triangles.  Triangles, according to Murray Bowen*, a...
When the Holiday Season Isn’t So Happy

When the Holiday Season Isn’t So Happy

“Happy holidays!” someone shouted to me.  “Mmm hmmm, ” I mumbled.  Gosh, I felt miserable then.  About ten years ago I faced my first Christmas as an almost-single woman.  We decided we would split up in early December but he’d move out...
How to Screw Up Your Kids After Divorce

How to Screw Up Your Kids After Divorce

Divorce can be tough.  My own divorce process took almost three years and it was extremely hard trying to keep the kids out of the fray.  It’s hard for most people to handle the break-up of relationships (I say “most,” but Gwyneth Paltrow and Chris...
You Need an Attitude of Gratitude

You Need an Attitude of Gratitude

It’s that time of year again in the United States–Thanksgiving time!  I love this time of year:  creating great memories of culinary feats, satiety, and wonderful company.  In other words: Thanksgiving is a time where good company and lots of good food...
5 Habits that Help You to be Happier After Divorce

5 Habits that Help You to be Happier After Divorce

I remember it like yesterday–the day I found out my marriage was ending.  Seventeen years down the drain.  Kaput.  It was the day it felt like the very floor, not just the rug, was pulled out from under me and everything in my world was turned upside down. The...