Creating Holiday Intentions

Creating Holiday Intentions

The holiday season is upon us. I’m writing this article right before the start of December when things start to get a little crazy. Black Friday, Cyber Monday, Giving Tuesday (love that!), and more stress to add to what can already be a stressful time of year....
Gratitude

Gratitude

You hear this word a lot this time of year: GRATITUDE. It’s that time of year again- Thanksgiving- and with it the hustle and bustle of people getting ready for family, friends, a big meal, and a day to give thanks. In our house, it also means my husband going...
How Triangles Mess Up Your Relationships

How Triangles Mess Up Your Relationships

Triangles (not the shape but the relationship dynamic) can mess up relationships especially if you aren’t aware of what they are and what they can do.  Everyone, to some extent, has relationships that are triangles.  Triangles, according to Murray Bowen*, a...