How to Make a List of Your Values

How to Make a List of Your Values

Recently, I wrote an article about Coach John Wooden’s Pyramid of Success.  At the bottom of his Pyramid of Success are his 12 Lessons in Leadership.  These are obviously geared toward a sports team, but this information can also be translated into your...
When Good Things Fall Apart

When Good Things Fall Apart

“Sometimes good things fall apart so better things can fall together.” ~Jessica Howell I absolutely love this quote!  I’ve relied on it in the past to get me through some really tough times.  When I am going through a particularly challenging time, I...
Coaching Exercises that Work!

Coaching Exercises that Work!

The Wheel of Life–A Coaching Exercise with Big Results! One of the life coaching tools we use for goal-setting in our coaching practice is the Wheel of Life exercise.  This is used by many coaches to help guide clients to lead a more balanced, authentic, and...