The 3 Types of Goals

For this week’s post, I did a video on the 3 types of goals. I figured since I’m on Zoom/GoToMeetings so much, why not continue the trend and keep on talkin’!  In this video, you’ll learn about the 3 types of goals I like to call: EasyStretchVisionWatch the video below to find out what they are and […]

6 Short Journal Prompts that will Dramatically Change Your Life

Journaling is an incredibly powerful tool, not just for self-discovery, but for self-care. Taking the time to get to know yourself, to write down your innermost thoughts – that’s very honoring of your self and your time.Journaling is used for inspiration, reflection, gratitude, healing, knowing yourself, finding yourself…Have you ever tried to write in a […]

Stop Quitting on Your Goals

We’re a few days into the new year and new decade of 2020. Goal lists and resolutions are written. I sincerely hope you haven’t given quit your goals yet. Hopefully you’re well on your way to successfully achieving these “dreams with deadlines!”It’s well known that a majority will not succeed in reaching their goals this […]

Morning Routines

Do you have a consistent morning routine? Getting up early to start your day is a wonderful way to set yourself up for success for the rest of the day. You’ll feel more productive, organized, energetic, and you’ll feel better.Why is having a morning routine so important?You have the quiet you need for meditation, prayer, […]

How to Reverse Engineer Your Goals To Create An Amazing Life

Some people have not heard yet of the concept of reverse engineering your goals or your life. So, let’s start out with the definition of reverse engineering. Reverse engineering your life means looking at your life from the end, thinking about the results you want, then working backward from this end point to the present and […]