My passion is helping people create beautiful lives and loving relationships.
I have a Masters degree in Psychology, another Masters degree in Marriage & Family Therapy, and am also certified as a life coach.
I have helped hundreds of clients remove their roadblocks and dramatically improve their lives.
If you are tired of settling for less- less joy, less love, less life- I can help.
You deserve to have the life & relationship of your dreams. Use the contact form on the right or CALL (631) 339-0588 TO GET STARTED TODAY!
Today marks the forty-first anniversary of my mother’s death. I was seven years old when she suddenly passed away from a pulmonary embolism. She was due in June of that year, but the pregnancy caused her blood to clot, ultimately cutting her life short when the...read more
It’s inevitable. At some point, if you haven’t already gone through a major life change, you will. Maybe it’s when your kids grow up and move out, you get a divorce, there’s a job loss, the loss of a loved one, alienation of a child, an...read more
Okay, so this post, “If You Could Give Your Divorce a Song Title What Would It Be?” is not my usual kind of post. It is not necessarily enlightening and it’s not informative, but hey–sometimes you gotta lighten things up especially when it...read more
Triangles (not the shape but the relationship dynamic) can mess up relationships especially if you aren’t aware of what they are and what they can do. Everyone, to some extent, has relationships that are triangles. Triangles, according to Murray Bowen*, a...read more
As a life coach, I have the privilege of helping clients reach their goals. It’s amazing to watch! This time of year (New Year’s), people tend to take on the role of life coach to themselves as they write out their resolutions of how life will be...read more
“Happy holidays!” someone shouted to me. “Mmm hmmm, ” I mumbled. Gosh, I felt miserable then. About ten years ago I faced my first Christmas as an almost-single woman. We decided we would split up in early December but he’d move out...read more
Divorce can be tough. My own divorce process took almost three years and it was extremely hard trying to keep the kids out of the fray. It’s hard for most people to handle the break-up of relationships (I say “most,” but Gwyneth Paltrow and Chris...read more
Want to know how to have a better relationship? On a scale of one to ten, ten being the highest, answer this question: How much do you know about your partner? Do you know their favorite color? Their favorite food? Favorite restaurant? Favorite date night idea?...read more
It’s that time of year again in the United States–Thanksgiving time! I love this time of year: creating great memories of culinary feats, satiety, and wonderful company. In other words: Thanksgiving is a time where good company and lots of good food...read more