When I first separated from my ex, it was hard to refrain from stating what I was going through to a selective audience who would listen. Most of my inner circle knew what was going on and they knew about my painful break-up after 17 years of being married. It’s hard to shift into making …
Why Complaining About Your Ex Can Actually be Bad for You Read More »
Divorce. It is one of the most stressful things you can go through, up there on the list with the death of a loved one and a major job loss. If you’ve been through one–especially if it was acrimonious–you’ll know that while it wasn’t easy, chances are it provided you with incredible learning opportunities (whether …
How not to allow divorce to suck the life out of you Read More »
Parenthood. It’s glorious and laborious. It’s oh-so-wonderfully meaningful yet pull-your-hair-out challenging. If you’re a parent of young children and babies, you’re struggling for adequate sleep and other basic needs. Parents of older children and adolescents–maybe you’re struggling for balance, a stress-free household, and sanity. At one point, I had three kids all under five years …
Burnt Out Parent? Improve Your Life with the 3 R’s Read More »
I love all the seasons–they all have their special traditions and memories for me. Fall is no exception. Fall is a wonderful time to be out in nature. It’s a lovely time of year to go for a hike or go for a run on trails to see the beautiful foliage. Family traditions mean a lot and …
How to Create Meaningful Traditions with Your Family–Simple Fall Pleasures Read More »
