EFT Tapping for Anxiety

 Do you struggle with stress and anxiety? Lately, we’ve heard a lot about this topic. With the Coronavirus in the news, many people are worried about getting sick.  Just so you know, anxiety is common. Did you know that anxiety affects almost 1 in 5 people and is the most commonly diagnosed mental health illness in […]

Stress and Your Immune System

I’ve met maybe a handful of people during my lifetime who had amazing childhoods. Most people don’t. Most people still carry around old wounds and trauma from years and decades ago. The stress caused by not dealing with childhood stuff still affects your life, even if you try oh-so-very-hard to put it neatly away and […]