What’s one of the best ways to get through divorce? According to researchers Gabriele Prati and Luca Pietrantoni (2009), posttraumatic growth following a major life crisis like divorce is fostered by having social support. Finding a support system for yourself was mentioned in my book Transforming Divorce as one of the first and most important …
What’s One of the Best Ways to Get Through Divorce? Read More »
Human beings experience a wide range of feelings during the day. Think about this: Let’s say you wake up excited about your day, then you get annoyed because your coffee spilled, then sad because you have to leave your kids to go to work, back to excited about a lunch date, etc. If you take …
Life certainly can hand you some challenges. Let’s face it: Sometimes you wonder what the heck you signed up for! And yet, through it all, at the core of you is a changeless spirit–it’s not suffering, not judging, not doing or being anything but just being what is. Your core, your essence, or what I …
What are the bad habits that hold you back in life; that have kept you from living your best life? What can you think of that has affected your ability to really shine in life? Too much tv or computer time? Overeating? Not taking the time to exercise? Smoking? Gossipping? Not taking the the risks …
(This is a guest post written by my Handsome Husband, Don Nenninger) Imagine that you are walking down a path and a brick wall has been placed directly in front of you. It’s solid, it’s tangible, and it’s obvious that something needs to change for you to continue. Or, you can stay exactly where you …
10 Roadblocks to Your Success-Breaking Down the Brick Wall Read More »
How can the self-help and personal development field help you to: be happy deal positively with emotions such as anger and sadness love yourself create loving relationships use effective goal-setting techniques be successful and wealthy define YOUR best life? You can get this information by immersing yourself in books or the computer, going to workshops, …
