Success

John Wooden's Pyramid of Success and women over 50 life purpose and meaning

John Wooden’s Pyramid Guide for Women Over 50 Seeking Purpose

I am a huge (American) football fan, but I admire other sports players and coaches, too. A coach I’ve long admired is legendary UCLA basketball coach John Wooden. He won 10 national championships in 12 years – a feat unmatched to this day! Amazing! Wooden’s secret? A philosophy for success he called the Pyramid of […]

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Envision Your Best Future Self: A Motivating Visualization Exercise for Women Over 50 Ready for Positive Change

It’s only fitting that I created this post on my oldest daughter’s birthday! She herself has worked tremendously hard for her success as a newly graduated resident physician in New York City!  As a coach, I often recommend to my clients an exercise where they close their eyes and envision themselves as their future selves. I

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