Amazing finds - find out more about products I recommend (know/use/love)*

Recommended Exercise Equipment

Adjustable Weights -  Adjustable Dumbbell Weights Pair, 5 in 1 Adjustable Dumbbell Set for Men and Women with Anti-Slip Handle, Home Office Gym Workout Fitness Exercise Training with All-Purpose. I use these regularly and love that they don't take up a lot of space and they're inexpensive when you consider they would be the equivalent of 5 pairs.

Wrist Weights - Wearable Wrist & Ankle Weights - For Women Men, Total 2 Lb Adjustable Arm Weights Set, Weight Loss Bracelet, For Walking, Jogging, Travel, Yoga, Gym, Home working out, Strength Training. Another pair of weights that I LOVE! Great for cardio sessions, taking with you on a walk...I typically hold them instead of putting them on my wrist.

Vibration Plate - TODO Vibration Plate Exercise Machine Whole Body Vibration Machine for Relieving Muscle Tightness, Remote Control/3 Resistance Loops/Resistance Bands. So fun to use and I really notice a difference in my body and in my aches and pains! Mix up your workout routine with this - highly recommend! I created a basic strength-training workout for the VP here: VIBRATION PLATE WORKOUT

Recommended Books

Recommended Beauty Products

Recommended Supplements

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