Hello there, lovely ladies over 50! Life has a magical way of getting even better as we age, and it’s time to embrace it wholeheartedly. If you’ve been yearning for that perfect work-life balance, a more meaningful life, and genuine happiness as the years roll by, you’ve come to the right place. Let’s talk about …
Embracing the Beauty of Aging: Living Intentionally After 50 Read More »
Get this new year off to a great start using this FREE workbook! I’ve included lots of lists you can fill out including:The Past Year ListMy New Habits ListPeople I Admire List …and so much more! This is not an overwhelmingly huge workbook, full of sheets you’ll feel guilty about if you don’t feel like filling …
It’s only fitting that I created this post on my oldest daughter’s birthday! She herself has worked tremendously hard for her success as a newly graduated resident physician in New York City! As a coach, I often recommend to my clients an exercise where they close their eyes and envision themselves as their future selves. I …
Do you get out of bed in the morning so full of energy, excited for your day and your future? (this is not your first journal prompt 😊). Do you live a life that’s full of meaning, purpose, and fulfillment? Or, is it the opposite? Do you find it difficult to get up in the …
8 Journal Prompts to Help You Find Your Life Purpose Read More »
Recently, I wrote an article about Coach John Wooden’s Pyramid of Success. You might want to read the updated version of the John Wooden post here: John Wooden’s Pyramid Guide for Women Over 50 Seeking Purpose which is tailored more toward women over 50 (like us!). At the bottom of Wooden’s Pyramid of Success are …
