repetitive thoughts

Negative Repetitive Thoughts

Repetitive thoughts about anger, frustration, or suffering serve to keep you continually visiting the past or future-projecting into the future. ¬†You become comfortable with the uncomfortable feelings, giving them permission to take over the present moment. Like an itch to be scratched, you keep going for the wound, hoping that this time you will come …

Negative Repetitive Thoughts Read More »