Have you heard the saying that building confidence is like building muscle? You’ve got the potential to be confident (aka to build muscle and get in shape), but you’ve got to do the work to get there. “The work,” for strengthening your confidence, is exercising that muscle called “courage.” The courage to start something new, …
How to Build Up the Confidence to Pursue Your Dream Life Read More »
“The worst loneliness is to not be comfortable with yourself.” ― Mark TwainIn the first two articles of this series, How to Boost Your Self-Esteem and How to Boost Your Self-Esteem, Part 2, we went over what self-esteem is and you learned 10 tips to help you really shine and show up in life. In this …
In this series of articles, you’re going to learn what self-esteem is, why having healthy self-esteem is so important, and some tips to help boost your self-esteem. First, a question for you: When was the last time you had this thought: I’m not good enough? Was it recently? Notice I didn’t ask you if you ever had that thought. …
It’s been a whirlwind couple of weeks of writing e-books and preparing for future, upcoming video e-courses I am creating. Recently I’ve written Vision: How to Have the Relationship of Your Dreams, and I’ve revised Shine!, and The Wheel of Life. These are all immediately downloadable and approximately 30 pages jam-packed with tons of information I use …
The Wheel of Life and Other Amazing Life Coaching Tools Read More »
Anne (not her real name) came to see me to work on her relationship with her boyfriend and also to work on having more confidence and self-esteem. According to her, her boyfriend had all kinds of issues and did not treat her well. She thought she could “fix” him. To her, her lack of self-esteem …
This Powerful Belief Has a Major Effect on Your Happiness Read More »
“Imagine what you’d do if it absolutely didn’t matter what people thought of you. Got it? Good. Never go back.” ~Martha Beck Confidence. One of the definitions of confidence is the “belief in oneself and one’s powers or abilities; self-confidence; self-reliance; assurance.” (dictionary.com). When you’re confident in yourself and your abilities, you don’t give a …
Self-confidence is the result of a successfully survived risk. ~Jack Gibb When was the last time you did something out of your comfort zone and it turned out to be a good thing? We can spend so much time in fear, that all that thinking and avoiding takes us away from taking risks. And taking …
