25 of the Best Mindset Affirmations

25 of the Best Mindset Affirmations

Affirmations are a wonderful way to start to change your mindset from negative and disempowering to positive and incredibly empowering! Your mindset is one of the key contributors to your success.I can't tell you how many women I speak to and work with who...
8 Ways to Reset Your Mind

8 Ways to Reset Your Mind

Last month was soooo hectic for me! With the holidays, there's a lot of planning, entertaining, shopping, cooking, wrapping, celebrating…Whew!As an Apple iWatch wearer, I watched my steps climb well past 10,000 steps each day just from the busyness alone!Fitting all...