Gratitude

Gratitude

You hear this word a lot this time of year: GRATITUDE. It’s that time of year again- Thanksgiving- and with it the hustle and bustle of people getting ready for family, friends, a big meal, and a day to give thanks. In our house, it also means my husband going...
Where Do You Want to Go?

Where Do You Want to Go?

Where do you want to go? That question came up recently during one of my workouts. Let me explain… One of the ways I get super motivated is to listen to motivational recordings. I love to listen to podcasts- particularly ones that have a host who interviews...